Bodies of Stone
Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
www.bodiesofstone.homestead.com Details

Boea Fitness
Provides free weightloss information cluding diets, various workout routines, and articles.
www.boeafitness.com Details

Changing Shape
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
www.changingshape.com Details

Christian Finn's Facts About Fitness
Referenced information about losing fat, building muscle and the pursuit of fitness.
www.thefactsaboutfitness.com Details

Exercise Science Lecture Notes
Lecture notes about anatomy, exercise physiology, biomechanics, weight Training and other fitness-related topics.
www.brettlee.com Details

FirstPath.com
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
www.firstpath.com Details

FitFAQ.com
Answers to common fitness questions.
www.fitfaq.com Details

FitWatch
Searchable and personalized food and exercise databases, complete with calculators and other tools.
www.fitwatch.com Details

Fitness Habit
Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.
home.earthlink.net Details